Benefits of Green Tea for Skin

The green tea was discovered by Japanese monks have helpful, healing properties that can benefit everyone at any age. Its wonderful works include detoxifying, ability to reduce blood pressure and high cholesterol level. But little did people know that there are also benefits of green tea for the skin, giving it a healthy-looking glow whether by drinking or direct application.

Green Tea Benefits:

  • DNA Repair

Green tea’s EGCG(or Epigallocatechin gallate), a powerful antioxidant that fights DNA damage from the UV rays in preventing different radiation-related diseases from the sun such as skin cancer and any sort of skin allergies. This would also help the skin to combat the aging.

  • Anti-Inflammatory Properties

Green tea has a high content of polyphenols called catechins. It is ascribed as a potent antioxidant that prevents cell damage to the skin. In effect, it reduces irritation, redness and swelling. This is why when you use a green tea face mask; it removes swollen face and redness to your skin giving a soothing feeling.

  • Caffeine and Tannins

As many researchers provide a negative effect of caffeine in the body, it also has its own benefits for the skin. These two ingredients help to shrink the blood vessels around the eyes which could build up by staying up late or tirelessly working. This would treat the puffiness of our eyes and skin as well as treating dark circles.

Benefits of Green Tea for Skin Acne:

  • Antibacterial Agent

We usually get this annoying type of bacteria within our face. Thanks to the polyphenols in green tea which treats acne and unclogged pores. It also damages bacterial membranes and fights infection giving your skin a clear and toned effect.

Benefits of Green Tea for Skin 5 Skin Acne Benefits

  • Full of Vitamin B2 and Vitamin E

These two vitamins are both essential for healthy-looking skin and the most common ingredient in a facial skin care routine. Vitamin B2 is crucial for breaking down food components such as fats, carbohydrates and protein, absorbing other nutrients, and maintaining tissues within the body. It also helps to maintain the collagen level for youthful skin and firmness. On the other hand, Vitamin E not only prevents coronary heart disease, inflammation, promote immune function and eye health but it also helps the skin to grow new cells and can also act as an hydrator giving the skin the proper and needed moisturization.

The discovery of green tea by Japanese in China way back was a big achievement not just before but today as well. It creates this simple yet healthy living for many. Green tea involves a lot of medicated and health-related ingredients that benefits our body including our outmost which is our skin. Start now and see the difference!